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UnDiet: Eat Your Way to Vibrant Health - Healthy Eating Guide for Weight Loss & Wellness | Perfect for Busy Professionals & Health Enthusiasts
$9.93
$18.07
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UnDiet: Eat Your Way to Vibrant Health - Healthy Eating Guide for Weight Loss & Wellness | Perfect for Busy Professionals & Health Enthusiasts
UnDiet: Eat Your Way to Vibrant Health - Healthy Eating Guide for Weight Loss & Wellness | Perfect for Busy Professionals & Health Enthusiasts
UnDiet: Eat Your Way to Vibrant Health - Healthy Eating Guide for Weight Loss & Wellness | Perfect for Busy Professionals & Health Enthusiasts
$9.93
$18.07
45% Off
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Description
A toolbox for a complete lifestyle transformation -- from a holistic nutritionist with an inspiring and practical message. Is it possible to look and feel your absolute best while eating the most delicious food and avoiding the trap of diet deprivation and calorie counting? Meghan Telpner's UnDiet reimagines the way we look at our health and our ability to change it. Infused with her signature humor, enthusiasm, and accessibility, Meghan inspires readers to question paradigms; take ownership over their health; and join her in reinventing their lives, one small change at a time. UnDiet offers a motivating lifestyle makeover that is more fun than any other diet -- with lifelong, life-changing results. Featuring: • Practical nutrition information • 40 easy and delectable gluten-free recipes • Comprehensive meal plan • Complete 8-week transition program • Lifestyle advice from a posse of experts
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Reviews
*****
Verified Buyer
5
UnDiet: The Shiny, Happy, Vibrant, Gluten-Free, Plant-Based Way To Look Better, Feel Better, And Live Better Each And Every Day! by Meghan Telpner is a breath of fresh air for anyone looking to revamp their approach to health without feeling overwhelmed.What I absolutely love about this book is how Meghan Telpner makes the concept of health transformation both accessible and enjoyable. Instead of the usual restrictive diets, she introduces a joyful, abundance-focused approach to gluten-free, plant-based living. Her upbeat, engaging style turns what could be a daunting overhaul into a series of manageable, positive changes.The book is filled with practical guidance and over 35 mouthwatering gluten-free, plant-based recipes that make healthy eating something to look forward to. The 8-week transformation plan is laid out clearly, offering a step-by-step path to better health and well-being.UnDiet isn’t just a guide to eating better; it’s an invitation to embrace a vibrant, fulfilling lifestyle. Meghan Telpner’s infectious enthusiasm and straightforward advice make this book a fantastic resource for anyone ready to make positive, sustainable changes in their life. If you’re looking to feel better and live better without the stress of conventional diets, this book is a must-read.

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